Back to School Yoga

Back to School Yoga: Friday, Aug. 21st @ Rio Vista Recreation Center 10-11 a.m.

Stretch, breathe, and get ready to learn! Children and their grown-ups will enjoy playful yoga poses, movement, breathing exercises, and mindfulness activities that help build confidence and ease the transition back to school. Together, families will strengthen balance, coordination, self-regulation, and focus while having fun and connecting through movement.

Ages: All Duration: 1 hour